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KONSISTEN KUNCI UTAMA PROGRAM DIET MAUPUN LATIHAN
View Diet Calendar, 26 November 2019:
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636 kcal
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Fat: 16.21g | Prot: 52.86g | Carbs: 73.50g.
Breakfast: Pisang, Tahu Bacem, Dada Ayam Rebus (Kulit tidak Dimakan), Ubi Jalar (Manis). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Bacem. Dinner: L-Men Advanced Whey Protein. more...
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Beta Marta's Weight History
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