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Menu sarapan 380 kal.. enak meriah :)
View Diet Calendar, 26 November 2019:
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1461 kcal
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Fat: 37.20g | Prot: 62.27g | Carbs: 224.15g.
Breakfast: Buah Anggur, Buah Naga, Buncis, Telur Rebus, Sari Roti Roti Tawar Gandum (2), Biokul Yogurt Strawberry Flavor. Lunch: Sawi Dimasak (dari Segar), Perkedel Kentang, Adabi Perecah Tomyam, Tomat Merah, Tahu Kukus, Greenco Jamur Enoki, Telur Rebus. Dinner: Nasi Putih, Saus Teriyaki, Tempe, Pepaya. Snacks/Other: Milo Milo, Cilok, Semangka, Original Love Juice Minuman. more...
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Andra Tersiana's Weight History
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