Weigh In record (no journal entry) for 25 November 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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876 kcal
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Fat: 52.17g | Prot: 29.03g | Carbs: 71.00g.
Breakfast: Pumpkin Pie . Lunch: Fried Egg , Egg (Whole) , Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Lay's Classic Potato Chips (53.1g). more...
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Gaining 0.1 kg a Week
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abcomunicaciones's Weight History
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