Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lunar Nastya
Journal
25 Nov 19
Lunar Nastya's Journal, 25 Nov 19
Lunar Nastya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2019
66.8 kg
Lost so far:
8.2 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
861 kcal
Fat: 46.37g | Prot: 42.26g | Carbs: 70.11g.
Breakfast:
Данон Актимель Клубника.
Lunch:
Конти Конфета Золотая Лилия, Бабкины Семечки Семечки, Хлеб Черный, Картофельная Запеканка с Фаршем.
Dinner:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кефир 2,5%, Хохланд Плавленый Сыр Сливочный.
Snacks/Other:
Овсяное Печенье.
more...
1721 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lunar Nastya's Weight History
View Complete History