Weigh In record (no journal entry) for 25 November 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1121 kcal
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Fat: 65.02g | Prot: 75.31g | Carbs: 60.19g.
Lunch: Subway Queijo Suíço , Subway Molho Barbecue, Subway Molho Parmesão, Subway Molho Cebola Agridoce, Subway Salada de Frango (337g). Dinner: Itambé Pro+ Baunilha, Vigor Requeijão Cremoso Tradicional, Romana Pão de Forma sem Casca, President Queijo Mussarela, Manteiga (com Sal), Ovo, Seara Presunto Cozido. Snacks/Other: Dori Pettiz Amendoim. more...
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Gaining 3.7 kg a Week
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annekarolineps's Weight History
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