Weigh In record (no journal entry) for 25 November 2019
|
89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1833 kcal
|
Fat: 87.24g | Prot: 69.26g | Carbs: 207.46g.
Breakfast: Calo Mantequilla, Lider Pan Amasado , Svelty Leche Descremada en Polvo, Cruzeiro Café Liofilizado. Lunch: Llanquihue Longaniza, Bavaria Porotos con Riendas . Dinner: Selz Galleta Cracker, Jumbo Palta Hass, San Jorge Jamón Acaramelado. Snacks/Other: Lagos Del Sur Alfajor Laguito, Lider Plátano . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boricua10's Weight History
|