Weigh In record (no journal entry) for 25 November 2019
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63.3 kg
Lost so far: 16.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1281 kcal
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Fat: 37.99g | Prot: 76.14g | Carbs: 163.41g.
Breakfast: Watermelon. Lunch: Siomay, Super Bihun Super Bihun Kuah. Dinner: Egg Yolk , Finna Sambal Pedas, Mie Sedaap Mie Goreng, Chicken Breast, Chicken Thigh. Snacks/Other: Brownie. more...
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Losing 0.4 kg a Week
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sofatazkia99's Weight History
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