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Berapa gram ya kandungan protein per ekornya? #superRedBakar
View Diet Calendar, 25 November 2019:
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1379 kcal
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Fat: 43.13g | Prot: 104.58g | Carbs: 142.67g.
Lunch: Daun Singkong, Ampela, Hati Ayam, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Tahu Goreng, Semur Daging, Nasi Kuning. Snacks/Other: Evolene Whey Protein, Roti, Pisang Goreng, Bakwan. more...
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1998 kcal
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Exercise:
Treadmill - 15 minutes, Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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