Weigh In record (no journal entry) for 25 November 2019
|
66.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1404 kcal
|
Fat: 22.32g | Prot: 86.24g | Carbs: 200.03g.
Breakfast: Probios Crema 100% Arachidi, Pear, Granarolo G+ Senza Lattosio, Origine Coop Albume D’Uovo, Auchan Olio Extravergine di Oliva, Annette Cacao Amaro in Polvere, DM Bio Whey Protein - Vanille, Molino Spadoni Pane Nero ai 7 Cereali. Lunch: Pam Panorama Sciroppo D’Acero, La Casa del Grano Fregola, Iposea Ceci, Montello Fagioli Rossi “Red Kidney”, Old El Paso Tortillas Sin Gluten. Dinner: Fage Fage Total 0%, Granarolo G+ Senza Lattosio, Molino Spadoni Pane Nero ai 7 Cereali, Vivi Verde Coop Farina Integrale Biologica, Pam Panorama Sciroppo D’Acero, La Casa del Grano Fregola, Iposea Ceci, Montello Fagioli Rossi “Red Kidney”. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|