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starting again
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111.1 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 65.97g | Prot: 110.06g | Carbs: 203.70g.
Breakfast: Whole Milk, Lighter Spread, Egg, Buckwheat and Poppyseed Bread. Lunch: Mini Light Cheese. Dinner: Onion Rings, Garlic Bread Slice, Thai Red Chicken Curry. Snacks/Other: Buckwheat and Poppyseed Bread, Mushy Peas, Sausage Roll. more...
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Gaining 0.1 kg a Week
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 Comments
Yes, supporting each other in better fuel choices xxx
05 Apr 13 by member: polkadotpunk
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