Weigh In record (no journal entry) for 25 November 2019
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55.7 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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277 kcal
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Fat: 13.33g | Prot: 29.01g | Carbs: 8.60g.
Breakfast: Seafood Salad, Egg, Chicken Breast, Overnight Oats. more...
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Gaining 2.8 kg a Week
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Polar@bear's Weight History
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