diahnov's Journal, 24 Nov 19


View Diet Calendar, 24 November 2019:
653 kcal Fat: 29.14g | Prot: 37.30g | Carbs: 61.88g.   Breakfast: Tumis Kangkung. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Quaker Instant Oatmeal. more...

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