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conte.dracula
Journal
04 Apr 13
conte.dracula's Journal, 04 Apr 13
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Weigh In record (no journal entry) for 04 April 2013
86 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
1090 kcal
Fat: 44.97g | Prot: 40.01g | Carbs: 135.89g.
Breakfast:
Biscotti Atene, Caffè Espresso, Zucchero.
Lunch:
Crackers Salati in Superficie.
Dinner:
Prosciutto Tagliato a Dadini, Olio Extravergine di Oliva, Uovo all'occhio di Bue.
Snacks/Other:
Banane.
more...
2583 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Gaining 2.1 kg a Week
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conte.dracula's Weight History
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