Weigh In record (no journal entry) for 25 November 2019
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46.6 kg
Lost so far: 2.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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780 kcal
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Fat: 11.49g | Prot: 29.39g | Carbs: 151.65g.
Breakfast: 黃魚, 龍鬚菜, 炒菠菜, 煎雞蛋, 白飯. Dinner: 花椰菜, 豬里肉（柳肉，瘦肉）, 香菇, 白飯. Snacks/Other: 烤地瓜, 葡萄, 芭樂. more...
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Losing 0.7 kg a Week
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小玲兒 LING's Weight History
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