Weigh In record (no journal entry) for 24 November 2019
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72.0 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1781 kcal
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Fat: 57.65g | Prot: 136.69g | Carbs: 191.25g.
Breakfast: Chicken Wing Drummettes Kroger, Brooklyn Bred Bistro Buns, Coffee-Mate Natural Bliss Coconut Milk Creamer. Lunch: Protein Creations , Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar. Dinner: Jam Preserves, Brussels Sprouts, Frieda's Assorted Fingerling Potato Bag, Brussels Sprouts, Kroger Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Chicken Wing Drummettes Kroger, Follow Your Heart Pizzeria Blend, Eggplant. Snacks/Other: Kodiak cake muffins, Sugar Free Vodka, Pork Chops (Top Loin, Boneless) , Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...
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steady weight
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Danielle Hawkins's Weight History
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