Weigh In record (no journal entry) for 24 November 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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672 kcal
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Fat: 30.96g | Prot: 46.22g | Carbs: 53.71g.
Breakfast: Activia Zerolac Ameixa , Mais Coco Água De Coco, Queijo Mozzarella, Panini Low Carb. Dinner: Arcor Chocolate Amargo 70% Cacau, Queijo Parmesão (Ralado), Peras, Molho de Tomate Caseiro, Goshen Linguiça de Soja, Macarrão de Abobrinha. more...
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Losing 3.0 kg a Week
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MileneMoreno's Weight History
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