Weigh In record (no journal entry) for 24 November 2019
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70.3 kg
Lost so far: 1.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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769 kcal
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Fat: 10.38g | Prot: 16.82g | Carbs: 147.02g.
Lunch: Рис Отварной. Dinner: Кофе с Молоком, Сливочное Масло, Рис Отварной. more...
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Gaining 2.8 kg a Week
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Tanywa30's Weight History
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