小玲兒 LING's Journal, 24 Nov 19

1,700
8/7.5/2/2

View Diet Calendar, 24 November 2019:
1255 kcal Fat: 39.48g | Prot: 65.16g | Carbs: 169.97g.   Breakfast: 炒菠菜, 龍鬚菜, 牛腩(0.3厘米脂肪,燉煮), 黑糖饅頭. Lunch: 統一 統一AB乳果, 7-11 紐奧良風味鮮蔬烤雞三明治. Dinner: 香菇, 小番茄(葡萄形狀), 花椰菜, 炒菠菜, 豬里肉(柳肉,瘦肉), 白飯. Snacks/Other: 芭樂, 藍莓. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


小玲兒 LING's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.