Weigh In record (no journal entry) for 24 November 2019
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131.5 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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188 kcal
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Fat: 6.41g | Prot: 6.25g | Carbs: 27.84g.
Breakfast: light butter, multigrain bread. more...
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Losing 0.5 kg a Week
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