Weigh In record (no journal entry) for 24 November 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1558 kcal
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Fat: 65.61g | Prot: 45.25g | Carbs: 200.46g.
Breakfast: Кофе, Магнит Банан, Овсяная Каша на Молоке. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный, Вафли, Овсяная Каша на Молоке, Чай. Dinner: Белый Хлеб, Зеленый Борщ. more...
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Losing 10.5 kg a Week
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