norbert_hecker's Journal, 24 Nov 19

Weigh In record (no journal entry) for 24 November 2019
110.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
3363 kcal Fat: 63.23g | Prot: 135.75g | Carbs: 561.46g.   Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: Lidl Salat & Pasta Tomate-Mozzarella, Chef Select Hähnchenbruststreifen. Snacks/Other: Haribo Hasiland, Haribo Colorado, Exquisa Quark Creme, Katjes Tappsy, Wrigley's 5Gum Electro. more...
Gaining 9.8 kg a Week

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norbert_hecker's Weight History


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