Mewah🤤 Selamat makan siang🍴😋
View Diet Calendar, 24 November 2019:
|
1811 kcal
|
Fat: 66.21g | Prot: 123.95g | Carbs: 191.23g.
Breakfast: Sambal Goreng, Hati Ayam, Wajik, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kraft Cheddar Cheese, Biokul Yogurt Plain, Apel, Stroberi, Buah Kiwi, Buah Naga. Lunch: Petai, Sambal Goreng, Minyak Sayur Canola, Telur, Nasi Putih (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Bakmi GM Sapo Tahu, Telur Puyuh, Tempe Goreng, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kopi Espresso, Diamond Susu UHT Full Cream, Kopi Espresso, Diamond Susu UHT Full Cream, Jeruk, Getuk. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
iyess,makanan mewah adalah makanan yang tidak membawa racun bagi tubuh sendiri😂
24 Nov 19 by member: ichtiar7422
|
24 Nov 19 by member: Adheskals
|
nasinya berapa gram?
semuanya berapa kalori??
24 Nov 19 by member: ffnaa
|
wah sdh lama ku ga ndadar :))
24 Nov 19 by member: eandra
|
@ffna
Nasi 59 gram
Total kalori 400an.
24 Nov 19 by member: Adheskals
|
@eandra
Hayuk ndadar mbak
Ku malah hampir tiap hari😂
24 Nov 19 by member: Adheskals
|
@adheskals, hh iya mbak udah lama pgn ndadar palagi ujan2 gini, wuhuu prfekto :D
24 Nov 19 by member: eandra
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adheskals's Weight History
|