Weigh In record (no journal entry) for 24 November 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1345 kcal
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Fat: 59.43g | Prot: 124.46g | Carbs: 80.80g.
Breakfast: Овсяноблин, Сыр Маасдам, Кофе. Lunch: Кофе, Капуста, Свинина. Dinner: Чай, Татошкина Кухня Пирог с Капустой . Snacks/Other: Щелковохлеб Хлеб Дарницкий, Стерлядь, Чай, Красное Яблоко. more...
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Losing 1.4 kg a Week
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Всегда стройная!'s Weight History
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