My weight has been escalating since i got pregnant,my clothes dont fit me any more. I have always wanted to start on healthy eating without a success. I hope this will work for me. I want to feel sexy once more and fit into my clothes again and look good too.
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
|
1522 kcal
|
Fat: 61.64g | Prot: 67.75g | Carbs: 177.66g.
Breakfast: Beef Sausage (Cooked), Coffee with Milk and Sugar, Toasted White Bread. Lunch: Mashed Potato (from Fresh), Cooked Green Cabbage. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Beef Stew Meat, Potatoes (Flesh Without Skin, with Salt, Boiled), Steamed Rice. Snacks/Other: Frieda's Red Tamarillos, Oranges. more...
|
|