Weigh In record (no journal entry) for 23 November 2019
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55.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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430 kcal
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Fat: 17.62g | Prot: 13.45g | Carbs: 54.95g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. more...
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steady weight
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j.grandin's Weight History
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