Weigh In record (no journal entry) for 23 November 2019
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65.9 kg
Lost so far: 12.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1702 kcal
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Fat: 65.93g | Prot: 86.23g | Carbs: 190.42g.
Breakfast: Сельдь Соленая, Бабаевский Шоколад Горький, Хлеб Черный, Борщ со Свининой, Просто Крекер с Луком, Кефир 1%, Хлеб Черный, Овощное Рагу с Курицей, Сливочное Масло, Блинчики. more...
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Gaining 0.5 kg a Week
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Aliona Lazutkina's Weight History
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