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2 lbs gone! Only 1.5 lbs to the half way point. Doing the happy dance today. Maybe my ticker will change color?
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83.5 kg
Lost so far: 18.6 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1666 kcal
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Fat: 124.23g | Prot: 99.63g | Carbs: 34.69g.
Breakfast: Butter, peggys oven fried fish, Torani Sugar Free Chocolate Syrup, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: dill parmesan flax bread, Great Value All Natural Diced Tomatoes, Great Value Heavy Whipping Cream Ultra Pasteurized, Duke's Mayonnaise. Dinner: Butter (Salted), Great Value Italian Cut Green Beans, Beef Steak (Lean and Fat Eaten). Snacks/Other: dill parmesan flax bread, Great Value All Natural Diced Tomatoes, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.9 kg a Week
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 Comments
So happy for you, the first half is always the worst. You know what to do now, set your mind to it and go! Doing the happy dance right along with you, it'll help burn more calories.
03 Apr 13 by member: Sunkeeper
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dialup75's Weight History
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