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View Diet Calendar, 23 November 2019:
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1178 kcal
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Fat: 35.74g | Prot: 73.37g | Carbs: 145.84g.
Breakfast: Telur Rebus, Bango Kecap Manis, Gula Pasir, Garam, Bawang Putih Dimasak , Cabai Merah atau Rawit, Tomat, Kubis, Wortel Dimasak. Lunch: Tempe Bacem, Dada Ayam, Tumis Kangkung, Nasi Putih. Dinner: Cabai Merah atau Rawit, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Richoco Nabati Chocolate Wafer. more...
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osaratna's Weight History
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