Weigh In record (no journal entry) for 22 November 2019
|
91.6 kg
Lost so far: 41.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
576 kcal
|
Fat: 15.70g | Prot: 0.90g | Carbs: 107.56g.
Snacks/Other: Biscoito de Polvilho. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mesquitalisson's Weight History
|