At this rate I might just reach 160 by thanksgiving. We will see. No dieting over the holidays 😃
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74.8 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1194 kcal
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Fat: 21.36g | Prot: 113.33g | Carbs: 144.95g.
Breakfast: Great Value Sugar Free Syrup, Isopure Creamy Vanilla , Bananas , Egg White , ShopRite Pancake & Waffle Mix, Quest Protein Powder Multi-Purpose Mix. Lunch: Chicken chili. Dinner: Chicken chili, Nestle Crunch Candy Bars (Fun Size), Nestle Butterfinger Miniatures, Gala Apples, Jif Power Ups Chocolate Chewy Granola Bar. Snacks/Other: Isopure Creamy Vanilla , Great Value Cheese Balls. more...
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Losing 1.9 kg a Week
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Comments
Here's to reaching 160 before you know it!
22 Nov 19 by member: nikeit
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You got it! Come catch me! We're now about the same weight with similar goals. Happy Thanksgiving! 👍
22 Nov 19 by member: jenjabba
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YEAHHHHHH!!! So is the holiday one day or 7 weeks?
22 Nov 19 by member: liv001
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22 Nov 19 by member: jcmama777
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22 Nov 19 by member: shirfleur 1
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I'll diet all through Thanksgiving and take Christmas day as a calorie free day lol
22 Nov 19 by member: LTHOMP56
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Thanks guys 🥰 Jenjabba I’m so glad to see your persistence paying off! Liv I’ll probably take a few days off and then diet until Christmas 🙂
22 Nov 19 by member: CrashtestDawnie
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Wonderful!!! Good going! A few days off to enjoy is happening at my house too. 😁
22 Nov 19 by member: melissatwa
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CrashtestDawnie's Weight History
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