Weigh In record (no journal entry) for 22 November 2019
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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200 kcal
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Fat: 10.81g | Prot: 2.63g | Carbs: 23.45g.
Breakfast: Donas (sin Relleno), Café. more...
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Losing 2.8 kg a Week
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lu12345678's Weight History
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