Weigh In record (no journal entry) for 22 November 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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896 kcal
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Fat: 39.96g | Prot: 102.16g | Carbs: 28.15g.
Lunch: Egg. Dinner: Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 0.4 kg a Week
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Kevin York's Weight History
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