Weigh In record (no journal entry) for 22 November 2019
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109 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2111 kcal
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Fat: 38.96g | Prot: 43.80g | Carbs: 399.00g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: Danone Dany Sahne Bourbon Vanille, Danone Dany Sahne Schoko, Chef Select Spaghetti Bolognese. Snacks/Other: Katjes Tappsy, Wrigley's 5Gum Electro. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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