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View Diet Calendar, 22 November 2019:
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1899 kcal
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Fat: 88.45g | Prot: 51.86g | Carbs: 235.31g.
Breakfast: Muz, Torku Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi, Yeşil Çay, Fındık, Simbat Ceviz, Salatalık (Kabuklu), Kiraz Domates, Dost Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Mantar Sote, Şehriyeli Pilav. Snacks/Other: Ihlamur Çayı, Kuru Kayısı, Kellogg's Coco Pops, Beypazarı Maden Suyu, Ülker Fındıklı Çikolata, Türk Kahvesi. more...
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2187 kcal
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Exercise:
Zumba - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Günaydınn İsimsizüye , afiyet olsun. 😍💐
22 Nov 19 by member: hhtce0624
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Teşekkür ederim Hatice☺️😘
22 Nov 19 by member: isimsizüyee
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22 Nov 19 by member: isimsizüyee
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isimsizüyee's Weight History
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