Weigh In record (no journal entry) for 21 November 2019
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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987 kcal
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Fat: 33.75g | Prot: 29.33g | Carbs: 139.92g.
Breakfast: Сливочное Масло, Белый Хлеб. Lunch: Карусель Пирог с Лимоном, Жареное Яйцо. Dinner: Песочное Печенье. more...
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steady weight
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elena.dar's Weight History
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