Weigh In record (no journal entry) for 21 November 2019
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84 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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806 kcal
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Fat: 40.57g | Prot: 66.72g | Carbs: 44.86g.
Breakfast: Oba Castanha Do Pará, Herbalife Shake de Morango Cremoso. Lunch: Purê de Batatas (Leite Integral e com Margarina), Friolack Queijo Colonial, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.7 kg a Week
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Ms.Angel's Weight History
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