Weigh In record (no journal entry) for 21 November 2019
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109.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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3281 kcal
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Fat: 88.37g | Prot: 83.38g | Carbs: 540.43g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Danone Dany Sahne Schoko, Chef Select Spaghetti Bolognese, Chef Select Hühnerfrikassee. Snacks/Other: Schmandkuchen, Dickmann's Mini Dickmann's, Berliner, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Haribo Pico-Balla, Wrigley's 5Gum Electro. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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