Weigh In record (no journal entry) for 21 November 2019
|
79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
923 kcal
|
Fat: 36.21g | Prot: 24.51g | Carbs: 123.95g.
Breakfast: Cinnabon Классический Синнабон, Окское Яйцо, Barilla Макароны. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|