aminamihajlovna's Journal, 21 Nov 19


View Diet Calendar, 21 November 2019:
2263 kcal Fat: 64.86g | Prot: 80.61g | Carbs: 360.68g.   Breakfast: Мария Печенье, Чернослив, Мармелад, Финик, MacCoffee Кофе 3 в 1 Original . Lunch: Салат из Капусты, Плов с Говядиной. Dinner: Плов с Говядиной. Snacks/Other: Eco Botanica Зефир, Яблоки. more...
1923 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 1 hour. more...

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aminamihajlovna's Weight History


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