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misskeshanicole
Journal
18 Aug 10
misskeshanicole's Journal, 18 Aug 10
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Weigh In record (no journal entry) for 18 August 2010
52.5 kg
Lost so far:
27.4 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 August 2010:
1009 kcal
Fat: 36.50g | Prot: 33.26g | Carbs: 131.71g.
Breakfast:
Lower Sugar Maple Brown Sugar Instant Oatmeal, skim milk, coffee.
Dinner:
green gian, bertolli.
Snacks/Other:
sun chips garden salsa.
more...
1303 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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misskeshanicole's Weight History
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