Weigh In record (no journal entry) for 20 November 2019
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59 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2092 kcal
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Fat: 75.95g | Prot: 77.85g | Carbs: 289.61g.
Dinner: Banana, Carrefour Atún Claro al Natural, Tomates, Aceite de Oliva, Huevo Duro. Snacks/Other: Arcor Macucas, Canela, Té Verde. more...
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Losing 0.1 kg a Week
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lechon1980's Weight History
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