Weigh In record (no journal entry) for 20 November 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1601 kcal
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Fat: 35.30g | Prot: 137.04g | Carbs: 174.89g.
Breakfast: Navidul Caña de Lomo, Hacendado Picos Camperos, Aceitunas Verdes, Hacendado Yogur +Proteínas con Trozos de Fresa, Café, Frial Pechuga de Pavo Natural, Hacendado Sandwich Multicereales, Zespri Kiwi Green. Lunch: Pan Blanco, Guiso de patatas con carne. more...
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steady weight
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acrespo90's Weight History
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