Weigh In record (no journal entry) for 20 November 2019
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61.3 kg
Lost so far: 3.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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222 kcal
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Fat: 10.59g | Prot: 10.74g | Carbs: 20.61g.
Breakfast: Сыр-Бор Адыгейский Мягкий Сыр, Чай с Лимоном, Блины из Рисовой Муки. more...
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Losing 1.4 kg a Week
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natali14303's Weight History
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