Weigh In record (no journal entry) for 20 November 2019
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64 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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931 kcal
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Fat: 45.09g | Prot: 34.57g | Carbs: 97.12g.
Breakfast: Dr. Korner Хлебец Черничный. Lunch: Добрый Пекарь Печенье Choco Boom, Винегрет, Heinz Чесночный Соус, Картофель Фри, Курица Вареная, Лаваш. Dinner: Веселый Молочник Молоко 2,5%, Яйцо. more...
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Losing 5.6 kg a Week
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Alena1451's Weight History
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