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total 509 kalori.protein 37 gr katanya om fatsecret,hehe
View Diet Calendar, 20 November 2019:
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2037 kcal
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Fat: 72.13g | Prot: 136.33g | Carbs: 213.96g.
Breakfast: Telur Asin, Bubur Ayam. Lunch: Tahu Bacem, Tempe Orek, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. Dinner: Telur Goreng, Nasi Goreng Udang. Snacks/Other: Jambu Air, L-Men Platinum, Susu Kedelai. more...
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1949 kcal
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Exercise:
Driving - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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 Comments
ngiler ngiler ngiler bgt ini mah kesukaaan sy 😄
19 Nov 19 by member: mamafizi
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19 Nov 19 by member: momofthree33
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duuh..buryam isuk2 enake rek..si om aming jd enebar racuun di FS ya omm..😂😂😂...xixixi....canda koko aming yes...😁😁😬😜✌
19 Nov 19 by member: ummKh
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19 Nov 19 by member: aiziran31
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aduh dia muncul lagi disini🤤🤤
19 Nov 19 by member: silvainu
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