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I had a dream last night that I ate a Milky Way. Frantically I searched for my phone to record the calories. When I grabbed my phone, It turned into a Milky Way. This process repeated itself until I woke up feeling scared that I ate 100+ Milky Ways🤣
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1995 kcal
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Fat: 77.88g | Prot: 89.65g | Carbs: 243.19g.
Breakfast: Coffee, Bananas , Boiled Egg, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Red Potatoes (Flesh and Skin) , Beef Crockpot Stew. Dinner: Panera Bread Mediterranean Lemon Vinaigrette Dressing , Strawberries, Goats Cheese (Soft) , Baby Spinach, Papa John's 14" Original Crust Pizza - Cheese . more...
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2607 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Body Pump - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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