Weigh In record (no journal entry) for 19 November 2019
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100 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1308 kcal
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Fat: 61.30g | Prot: 66.36g | Carbs: 121.49g.
Lunch: Goiaba, Goiaba, Biscoito Casadinho, Pão de Queijo, Pão Francês, Sadia Mussarela, Ovo. more...
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Losing 7 kg a Week
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Margara.soares's Weight History
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