Weigh In record (no journal entry) for 19 November 2019
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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919 kcal
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Fat: 33.85g | Prot: 55.94g | Carbs: 91.21g.
Lunch: Piracanjuba Leite Condensado, Nestlé Creme de Leite, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Piracanjuba Manteiga com Sal, Café com Açúcar, Pão Francês. more...
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Gaining 0.1 kg a Week
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cinthia2015's Weight History
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