nadim_'s Journal, 19 Nov 19

Bismillaah, makan siang hari ini ~(˘▾˘~) Masya Allah, manthuul

View Diet Calendar, 19 November 2019:
496 kcal Fat: 19.66g | Prot: 44.31g | Carbs: 37.94g.   Breakfast: Kraft Cheddar, Telur Rebus. Lunch: Selada, ABC Saus Sambal , Mayones, Kraft Cheddar, Labu Siam, Terung, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Buncis. more...
1924 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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