|
Fruta y avena con leche
View Diet Calendar, 19 November 2019:
|
1443 kcal
|
Fat: 45.37g | Prot: 101.17g | Carbs: 159.09g.
Breakfast: Kiwi, Piña, Gloria Leche Deslactosada Evaporada , Quaker Hojuelas de Avena. Lunch: Huevo Cocido, Pescado al Horno o Hervido, Frijol Castilla Cocido, Rabanito, Pepino (Pelado), Tomates, Lechuga. Dinner: Almendras, Huevo Cocido, Clara de Huevo, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Nabisco Chips Ahoy, Manzana. more...
|
|
1431 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|